Mackerel barbarian style
serves 4Ingredients
- 4 mackerel (total 1 lb. or 450 g)
- 2 T. low-gluten flour
- 4 c. oil for frying
- 1/2 onion, cut in half-rings
- 1/2 c. rice vine gar
- 1 T. each: sugar, soy sauce
- 2 T. dashi
- 1 green pepper, cut in julienne strips
- 1/2 small red chili pepper, cut in julienne strips
- 1/2 lemon
Directions
Wash the mackerel (illus. 1)Heat the 4 cups oil in a frying pan or wok. Deep-fry the fish in the oil over high heat for one minute. Turn the heat to medium and continue to fry until crisp (about 8 minutes). Remove from the oil and place on a serving plate.
Stir-fry the onion until soft. Add A. and bring to a boil. Add the green pepper and red chilli pepper, Mixing well. Pour over the fish. Squeeze a little lemon juice over the top before eating.
Other fresh fish of a similar size may be cooked in this way.
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