วันอาทิตย์ที่ 18 พฤศจิกายน พ.ศ. 2555

Japanese Meal

Example of a complete Japanese Meal

Japanese meal

In a formal Japanese dinner, the arrangement of the utensils and the atmosphere they create are central to the meal. The meal itself usually consists of three entrees and a soup: one main dish (for example, sashimi, a broiled food, afried meat dish, batter-fried seafood, etc.) two side dishes (as a rule, these are simpler dishes that do not repeat ingredients used in the main dish), soup (consomme, thick soup, or miso soup), a dish of pickled vegetables, and a bowl of rice. here is an example of a complete Japanese style meal as a reference:

Main Dish :

Assorted Sashimi

Side Dishes:

Sasame Beef (recipe right); Fresh Fish Steamed with Tofu.

Soup:

Miso Soup.

Pickle:

Yellow Pickled Radish(Takuan) or Pickled Cabbage.

Rice:

Usually white rice with some sesame Seeds sprinkled over the top is served; on special occasions, Little-of-Everything Rice or Red Bean Rice can be substituted.

Sesame Beef (serves4)

  • 7/8 lb.(400 g) lean beef
  • 2 T. soy sauce
  • 1/4 c. rice wine
  • 2 T. mirin (sweet rice wine)
  • 1-1/2 T. white sesame seeds (toasted) cooked broccoli, as desired cooked carrat, as desired

Cut the beef into thin slices and marinate in 1 about 30 Minutes.

Heat a flat- bottomed frying pan, add 1 tablespoon oil, and stir-fry the beef rapidly until medium-well done. Transfer to a serving dish. Place some cooked broccoli and carrot on the side and serve.

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Deboning Fish on japanese food

Notes On Fish In Japanese Cooking

Fish is one of the mainstays of the japanese diet, especially in the form of sashimi(Cut raw fish). It is thus extremely important ot know how to select fish. Freshness is by far the top priority: choose fresh or live fish with bright and clear eyses, and translucent, firm, springy flesh. salt water fish are the most commonly used (fresh water fish are seldom eaten raw). The fish must be kept at a temperature between 37.4 F° (3 C°) and 47 F° (5 C°) to prevent spoilage.(Do not, however, let the temperature fall below 37.4 F°(3 c°), or the fish will freeze. It is also important to keep the cutting board,knife, white towels, etc. used in preparing sashimi clean. Wash the fish, remove the entrails, then rinse again in cold water. The fish cannot be rinsed once it has been deboned, since contact with water would wash away the flavor, and also make it more vulnerable to rapid spoilage. Learning todebone fish is a key stip in making sashimi. You need only refer to the illustrations below and practice several times to master this procedure. Illustrated and explained below are the methods for deboning fish and for preparing fish for pressed sushi with sashimi.

Basic Method for Deboning Fish

1.Start cutting near the fins. Hold the knife slightly angled to the left. When you cut down to the large bone, turn the fish over, repeat this same cut, and remove the head.

Deboning Fish

2.Insert the knife below the belly and cut from left to right, all the way through.

Deboning Fish

3.Remove the entrails and wash the fish. Cut from the belly to the tail.

Deboning Fish

4.Next, cut from the upper back fin area down. When you hit the main bone, cut from right to left, all the way through.

Deboning Fish

5.Insert the knife into the tail portion and and cut, down to the bone, towards the head. Remove the fillet.

Deboning Fish

6. Cut into the area where the tail is joined. You can now remove the fillet from one side.

Deboning Fish

7.Follow the same procedure to remove the fillet from the other side. When correctly sliced, it will come off in three pieces.

Deboning Fish

8.Cut off the fish bones from the belly. Repeat on the other side.

Deboning Fish

9.Insert a knife between the flesh and the skin. Grasp the skin with your left hand. Remove the flesh by pushing the knife in.

Deboning Fish

10.Cut off the small bones in the posterior ventral area, where the dark- colored meat is ( or remove the bones with a tweezers).

Deboning Fish

11.Trim the flesh into a rectangle(so that it resembles a block of wood).

Deboning Fish

12.Cut with a sashimi knife as illustrated to form flat slices.

Deboning Fish

Preparing Sashimi for pressed Sushi

13.The belly flesh of tuna fish has a high fat content, and is the most tender and delicious part of the fish.

Deboning Fish

14.Cut into slices about 1/8"(.3 cm)thick at an angle against the grain (angle the knife to the left, and cut each slice off with one stroke of the knife).

Deboning Fish

15.Again, cut the back portion into 1/8"(.3 cm) thick slices at an angle against the grain(the knife tip should be angled somewhat to the right, then angled back, so the slices have arounded edge).

Deboning Fish

16.slices with a rounded edge give a three-dimensional effect and are convenient for use in arrangements.

Deboning Fish

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udon Noodles

How to make Homemade udon Noodles(Serves 4-5)

  • 1/2 c. (130 cc) water
  • 1/2 T.(10 g) salt.
  • 7 oz.(200 g) low gluten flour (about 2/3 c.)
  • 3-1/2 oz.(100 g) high gluten flour (about 1/3 c.)
  • 1/4 c. low gluten flour

Dissolve the salt in the water. It should be about as salty as sea water(15 units on a salinometer: illus.1)

salty as sea water

Mix the low gluten flour and high gluten flour togethe in a large bowl. Add the salt water very slowly to the flour as you knead it into a smooth dough. Cover with a wet xloth and leave undisturbed for about one hour. Remove from the bowl. press the dough down with the palm of your hand (illus.2).

low gluten

fold into three parts, then press down again. Repeat the above steps for 5 minutes (about 3 to 4 times).

Place the dough on a counter and knead until of a consistency that is neither too soft nor too firm. Allow to set undisturbed for another 20 minutes. Remove from the bowl and use a rolling pin )preferably one with about the same diameter as a broomstick) to rool out into a 4"*8"(10*20 cm)rectangle. Sprinkle some flour over the top. Roll up the dough on the rooling pin (illus.3) to flatten. You will be rooling out several separate looped layers at once. Press down and roll to lengthen the dough. Spread open the dough on the counter, sprinkle some flour over it, and again roll up the dough around the rolling pin. Repeat as above 5 more times until the dough is about 1/12"(.2 cm) thick. Sprinkle liberally with flour and fold into 3 or 4 layers. Cut into 1/8"(.3 cm) udon noodles. Again sprinkle liberally with flour, and the noodles are ready for use.

rooling pin

Homemade udon noodles have a pleasantly springy texture. They can be either Stir-fried or boiled, and are very convenient to use. If you do not use them immediately after making them, wrap them in plastic and keep in the refrigerator. They will stay fresh for about one week.

For restaurants that make udon noodles in large quantities, the dough can be placed in a plastic bag, and a piece of cloth spread on top of the bag. Tthe dough is then stamped on with the feet,rather than kneaded by hand. This makes the gluten in the flour soft and pliable.

To cook udon noodles:

Fill a pot with water and bring to a boil. Add the udon and wait until the water comes to a second boil. Add 1 cup of cold water, then cook another minute. Remove the noodles when cooked through, and rinse in cold water.

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Sushi rice

Sushi rice (serves 4)

choose short-grain or sushi rice that has whole, pure white grains, with no foreign material mixed in, and with a minimum of broken grains. Wash 2 cups of the rice (do not wash and rinse too long, so as to avoid losing the vitamin B1 content in the rice). Drain when the rice is clean, white, and translucent. Add 1-3/4 cups water and soak 30 minutes or longer. Cook in an electric rice cooker (or on and electric or gas stove) until done. Leave the rice covered and undistrubed for another 15 minutes after turning off the heat. Pour the sushi vinegar over the cooked rice while the rice is still hot, and mix it in with a rice paddle. Fan the rice (either by hand or with an electric fan) while mixing in the vinegar. Do this until the rice is light and fluffy, and the flavor of the vinegar dispersed(illus.1).

sushi rice

Donot allow the rice grains to cling together in clumps, and do not squish the grains, or the rice will become sticky and pasty (illus. 2).

sushi rice

If you make a large quantity of sushi rice, transfer the extra rice to another container and cover with a wet cloth to prevent the rice form becoming dry and hard. This step is not necessary if making only a small amount for home use.

Sushi vinegar

Mix 1/2 teaspoon salt into 3 tablespoons rice vinegar and bring to a boil over low heat. The add 2 tablespoons granulated white sugar and turn off the heat immediately. The vinegar mixture is ready when the sugar has completely dissolved. Sushi vinegar must b prepared ahead of time,so it is convenient to make a large amount at once and keep it in the refrigerator for use when necessary. The proportion of sugar to vinegar can be adjusted according to presonal taste. The various brands of sushi vinegar avialable commercially may also be used (illus.3)

sushi vinegar

Utensils for mixing the sushi rice

A wooden container with a large, flat bottom can absorb steam and moisture, allowing the rice grains to become springy and glossy. If unavailable, a porcelain or stainless steel container may be substituted.

How to store wooden containers

Wash immediately after use, and drip-dry (do not dry in the sun). Store in a dark, cool, and dry place. Wipe clean with a dry cloth before the next use.

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วันเสาร์ที่ 17 พฤศจิกายน พ.ศ. 2555

Dashi

How To Make Dashi Stock

Dashi stock plays on important role in japanese cooking. The Freshness and tastiness of a dish often depend to a great extent on the quality of the dashi used. Presented below are methods for making the two different kinds of dashi:

Dashi I

2/3 to 1 oz. (20-30 g) dried bonito shavings (katsuobushi; illus. 1) 5 c.

katsuobushi

water 1 strip (4 or 10 cm) dried kelp seaweed (kombu; illus.2)

kombu

-Rub the kelp clean with a cloth, then spread open. Make a series of cuts in the kelp crosswise at 1/2 (1 cm) intervals; do not, however, cut all the way through. These cuts allow the kelp to release more of its flavor into the stock while cooking; and leaving the kelp in one piece makes it easy to remove.

-Add the 5 cups of water to a pot together with the kelp. Before the center begins to boil, remove the kelp and continue to boil. Add the bonito shavings and turn off the heat immediately. After the bonito shavings have settled to the bottom of the pot, filter the stock through a piece of cheesecloth. The dashi stock is now ready for use in light-colored dishes, for example, Savory Cup Custard (Chawan Mushi; ).

-Whole dried bonito fillets may be baked to soften and shaved to make the bonito shavings.

Dashi II

Add 2-1/2 cups water to the kelp and bonito shavings used in Dashi I and heat in a pot. Before the center begins to boil, add another 2/3 oz.(20g) of bonito shavings and turn off the heat immediately. wait until the ingredients have settled, and filter through a piece of cheesecloth. This dashi can be used in dishes with a darker color, such as Chikuzen Ni. Use ready-made dashi for extra convenience.(illus.3)

dashi

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Japanese Cuisine

Special Seasoning Ingredients Used In Japanese Cooking

Japanese Cuisine

Special Seasoning Ingredients Used In Japanese Cooking

1.Dark and Light Soy Sauce

Dark and Light Soy Sauce

soy souce is brewed from soy beans, wheat, rice, and other ingrediants. Dark soy sauce is the most common kind; light-colored soy souce contains fructose, and is often used in light-colored dishes.

2. Dashi

Dashi

Dashi base comes in either powdered or liquid form, and in bonito, kelp, and small dried fish flavors. Use dashi as stock in cooking.

3. Mirin

Mirin

Mirin is a transparent, sweet cooking wine made from glutinous rice, frequently used in Japanese cooking.

4. Crushed Laver (Furigake)

Crushed Laver

This condiment, containing seame seeds, finely crushed purple laver(nori), and bits of dried bonito fillet, comes in many different types, and is usually mixed into rice or used in making sushi. Use the type you prefer.

5. Miso (Soy Bean Paste)

Miso

Miso is made of soy beans, rice, wheat, and other ingredients. It comes in regular and low-salt types.

6. Mustard

Mustard

This is a yellow, piquant paste made from mustard seed powder.

7.Wasabi (Japanese Horseradish)

Wasabi

Japanese horseradish root is first ground into a powder, then made into a green, piquant paste.

8. Seven-Flavor Seasoning

Seven-Flavor Seasoning

(Shichimi-toga-rashi) This seasoning is made from toasted white radish sprouts, Szechuan peppercorns, fennel, pepper leaf, sesame seed, chili pepper, and pepper.

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